Monday, July 27, 2009

Race week!

I probably shouldn't mention anything, considering that my track record with actually completing a race has been pretty abysmal of late, but we have a race set for this weekend!

Yes, we're heading out to Benton Harbor, MI, on Friday for the Steelhead 70.3 tri on Saturday morning. It will be my first 1/2 IM since the Muncie Endurathon in 2006 (!). Yikes, how time flies...

Anywho, I'm excited and nervous about the race itself, but mostly excited because it means that we don't have to ride long this weekend! Yay, Sunday rest day! Speaking of which, we were out in Palos yesterday pounding (read: cursing) the hills for four and 1/2 hours under beautifully sunny skies. We recorded somewhere between 75 and 80 miles total (naturally, three different watches measured three different distances), which felt pretty good - my legs were fatigued from the hill work, but I was strong on the flater sections at the end. The Training Committee decided to scrap the brick portion, so we spent a good 20 minutes or so stretching before hitting our favorite Mexican place for burritos and ice cold Diet Rite (don't laugh -the shit is good. And they don't have beer).

I'm going to kinda taper this week, but nothing too extreme, because Steelhead is really going to be just a long training day for me. I'll keep the distances short, but plan on doing the same workouts through Thursday. Friday is a travel day, and Saturday is race day. As of today, there's a 30 percent chance of rain/thunderstorms. Last year, they scrubbed the swim portion because of extreme water conditions, so we're hoping that doesn't happen again.

Fingers crossed.

1 comment:

  1. When you think about it, a half Ironman really isn't a long training day for you, it's really just a regular training day done a little more quickly :) Have fun! That's my hometown area, I'm dying to do that race.